level 4 cheer

Guide her up to the top of the thigh stand. Jumps we will learn will include but are not limited to: toe touch, front and side hurdlers, pike and combination jumping skills including whipped jumps. It is crucial for the bases to get close to one another to create a stable foundation for the flyer to stand on. 5-8 on July 18, 19, 20 in the Arena. Don't see your division or team? Squat into a sitting position. After hitting two zero-deduction routines in Indy, HCA Gems Major League Brilliance is taking home the top spot in the Level 4.2 Senior D2 division at JAMfest Cheer Super Nationals! Subscribe Share Share with your friends 02:37 ICE All Stars - St. Louis - Lady Lava - L4.2 Senior Small ICE All Stars - St. Louis - Lady Lava - L4.2 Senior Small. Fortune team members will be required to take Level 4 Team Tumbling. The leg you place in front can be determined by which hand you write with, but ultimately, you must decide which feels the most comfortable leading you into the handstand. 4 INTRODUCTION - A HISTORY In the beginning (up to 1898) Although various forms of Cheerleading (“Cheer”) have certainly been in existence for thousands of years (e.g. endobj It involves flipping frontwards, backwards, side to side, and traveling with your hands on the ground. Team Cheer (4 divisions) Based on the objectives of growth for existing and emerging nations, the 2021 ICU Junior World Cheerleading Championships will offer 2 levels of cheerleading for the Coed & All Girl divisions. 4 FLIP! pyramids and tumbling passes also. Side bases- Squat into a deep lunge, with the inside leg bent and the outside leg straight. Level 4 Tumbling must still originate and end on the performing surface. Skills we will learn for tumbling will come directly from the levels 2 through level 4 cheer tumbling classes. Please click this link to sign up for your Mandatory Team Tumbling. LEVEL 4 CHEER double downs kick full extension tic-tock full up LEVEL 5 TUMBLING full. It also can be used for entry into toe touches. OUR TEAM. All-star cheerleading is a unique sport in that it offers a wide variety of levels at which athletes can compete. Arabian front 6. Subscribe Share Share with your friends 02:37 ICE All Stars - St. Louis - Lady Lava - L4.2 Senior Small ICE All Stars - St. Louis - Lady Lava - L4.2 Senior Small. This is a level 1 skill. All jumps should be performed to an 8-count. Side bases- Begin by facing each other. Team Tumbling. Copyright text 2019 by Stunt Stand® (Official). The Cheerleading Worlds is for Senior level 5 athletes and above, while the Summit is for the top 10% of every other division. Level 4. Ensure the bases’ legs are be lined up from the knee to the foot. Level 4.2 follows Level 4 rules for Stunts/Pyramids/Dismounts and Tosses and Level 2 rules for General Tumbling/Standing Tumbling and Running Tumbling. Level 4 Jumps Three whipped jumps with correct arm placement, pointed toes, superior jump height, level exten-sion, and feet together on landings LEVEL 5 RESTRICTED SKILLS Basic Level 5 Restricted Tumbling Skills Toe Touch Back Tuck with a Solid Landing Standing Multiple Back Handsprings to a Full When the flyer jumps into the smoosh position, place your hands on her glutes and drive her to the top of the stunt. Jasmine. From the squat, jump and lift either the left or right leg straight in front of you. Hit your cone motion. Upon finishing the skill, you should be facing the direction you came from, having completed a 180 degree turn. HOME. Lift your back leg while simultaneously reaching towards the floor. The supported leg must be in a vertical position underneath the torso of the top person. %PDF-1.5 Do not release the flyer until she is safely back on the floor. Keep your chest up and eyes facing forwards. Start with your arms by your side. She graduated with a major in public relations and minor in Mandarin Chinese. endobj ... Level 4. A jump section is typically comprised of a toe touch, a hurdler and a pike jump. Lift your back leg while simultaneously reaching towards the floor. It is a cartwheel. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. Level 2:preps, 1 legged stunts at prep level, extensions(2 legged) Level 3: all of level 2 and 1 legged at extension. )�SC�u��&w��u0�Fw�CP{�CP{��л��:] �0�+�'�3&�)��Y�d^j(�G�_�+��&�pZ�|��-��a�`��Q�t��U5�vI�� w�B#4�g#�utD��3��#��S��q�:RBX�*��M�a�d��>��3;�aGu�et��َYzR�&?�:� KC�=J��aY��H[��XO0�=^Й��N�oIIe. This is level 4.2. Full Force has numerous regional and national championships. From the squat, jump and lift both legs into a straddle position. 2 0 obj Choreography Camp. U12, U17, Open (age 14+) Stunting requires teamwork, as four cheerleaders must work together to put up a stunt. Save my name, email, and website in this browser for the next time I comment. These two skills set up a tumbling passe to end in a harder skill, such as a back tuck, layout, full or double full. A level 4 team is much easier and less demanding than a level 5 team. Sitemap. While the cone motion is not performed frequently in a motion section, it is used in the entry to cheerleading jumps. In all-star cheerleading what does it take to become a level 3 or 4. Lift your arms to resemble the letter “T”. leading crowds in Standing flips and flips preceded by a standing back handspring are allowed in Level 4. Front flip step out round off back handspring to layout 10. ,��q��]̨-�Z�y��֚��W��T9��[fP1.eƹ!��W��5�. Back handspring back tuck 7. Your hands should be in tight fists with your fingers facing each other. A prep level stunt in which the base(s) supports the ankle of the top person with one hand and underneath the seat of the top person with the other hand. When she hits the top, grip the ankles and gently pull up to help assist the bases with holding the weight of the flyer. Welcome to the Level 4 Senior Results page! The most important and immediate point (in my opinion) is the addition of a Level 4.2 Senior Open. Read More. Clasp. These are the Level 4 gymnastics requirements; Level 4 is the fourth level in the USA gymnastics level structure. Both bases will place their other hand under the ball of the flyer’s foot to provide a solid platform. Tumbling. At the top of the handspring, you will hit the handstand position. There are two sets of motions that are commonly used when beginning a jump. Tuesday 4:30-6:30 in the Main Gym. Elite Cheerleading Team is the higher level team for skill. Make sure your chest is up, legs are straight and toes are pointed. Be sure your core is tight and your legs are together. Kiara Nowlin is a 3x cheerleading and power tumbling world champion. Th e gym had a few athletes that were of the Senior age level that were on that team but could easily be moved up to the Level 4 team, which had the majority of Senior aged athletes. Level 4 Stunts: Jumps: Tumbling: -Elevator – Double Down -Triple Toe Touch -Standing BHS Back Tuck OR-Kick Full Basket -Right Front Hurdler -Standing Back Tuck -Lib – Front Flex – Full Down -Left Front Hurdler -Roundoff BHS Layout -Lib – Back Flex – Full Down -Pike Level 5 Jumps we will learn will include but are not limited to: toe touch, front and side hurdlers, pike and combination jumping skills including whipped jumps. Level 4 is a compulsory level so each gymnast competes the same, identical routine. Season 1 - Match #1 ICE All Stars - St. Louis Lady Lava L4.2 Senior Small. Level 3 is not much different from levels one and two, just one step further. See more ideas about cheerleading pyramids, cheerleading, cheer stunts. Although cheerleaders do not compete handstands in a routine, having a perfect handstand is essential to being able to throw round-offs and back handsprings. Level 4. It is crucial to keep your arms straight and by your ears to prevent you from hitting your head. Captain of Senior Level 4 Coed Cheer Team Started working at Extreme in 2019. Arms should be straight and placed slightly in front of the rest of your body. SIGN UP TODAY! This includes 8 counts, basic motions and proper placement, and jumps. Legion of All Stars – Silver Bullets – SCORE: 89.22 – Advanced to Finals; Junior Level 4 Finals. Nowlin won three national championship titles as a member of the Baylor University Acrobatics & Tumbling team, where she also earned spots on both the Academic and NCATA All-American team. June 1, 2020 @ 6:30 pm - 8:30 pm $25 ... « Competitive Cheer Evaluations ages 11 and up! U12, U17, Open (age 14+) Whip back handspring through to layout 11. Description: All Star Cheer Coach for Mini Level 2 and Junior Level 3. It is important to note that, from your side, you should bring your arms up directly in front of your body. This is a level 1 skill. All running tumbling passes begin with a round-off, which is often followed by a back handspring. Take a look at the five best Level 4 teams from CHEERSPORT 2020! Level 4 also requires talent but the tumbling is much simpler. Bases will bend both legs into a deep squat, keeping their chest up and core tight at all times. LEVEL 4. Level 4 Stunts: Jumps: Tumbling: -Elevator – Double Down -Triple Toe Touch -Standing BHS Back Tuck OR-Kick Full Basket -Right Front Hurdler -Standing Back Tuck -Lib – Front Flex – Full Down -Left Front Hurdler -Roundoff BHS Layout -Lib – Back Flex – Full Down -Pike Level 5 Stand up clean. The motion you will hit is similar to a touchdown motion, but your arms should be extended straight in front of you. Read More. A Toss Up: L6 Senior Large. When the flyer steps into the thigh stand, the side bases will hook their arms behind her knees with their inside arm. Bend your arms at the elbow, cup your hands together and clap. Level 4 & Twisted Tumbling 1. Answer #1 I used to be on a level 4 team last year in competitive all-star cheer, and really all that you need fer being in a level 3 team is the tumbling skills required fer that level, I may be wrong on a few but the levels as far as tumbling goes: 4. Back spot- Start by gripping the flyer by her waist. The USASF Cheer and Dance Rules, Glossary, associated Age Grids and Cheer Rules Overview (collectively the “USASF Rules Documents”) are copyright- protected and may not be disseminated to non-USASF members without prior written permission from USASF. Full Force competes at the D2 Summit Championships, NCA All-Star … Blog The flyer’s feet should be directly under the bases’ chins. “It is the hardest level because the competitions are more advanced and … The motions explained earlier in this article will be key to properly executing these cheer moves. Your arms should remain by your ears until completion of the skill. I am a level 1 cheerleader in one cheer team and in the other a level 2 because in the cheer that I am level 2 level 1 is for 3 and 4 year olds and I’m 7 I did this quiz to see how good I am I cheer because I’m starting a new cheer team tomorrow and I was honest to the quiz and it said I’m level 4! ��!��=�t��WXz��I�/j�A��k��ע��k}u�W�ts��m[!��M��ha�; X��;��_w)4��b��Nmn�ú�r1] �D5�k Small Youth Level 4 Semi Final Results. Gym Senior 4 94.27 5 Spirit Xtreme Loyalty 94.03 6 Rock Solid All Stars Heirs 94.00 7 Rockstar Cheer Spice Girls 93.43 8 Rockstar Cheer Charleston Cheetah Girls 93.13 9 Infinity Allstars Senior Serendipity 93.00 10 Northern Elite Fire 92.63 10 ACE Cheer Company – JAC Sharp Shooters 92.63 12 Mar 21, 2019 - Explore Heather Bareno's board "level 3 cheer stunts", followed by 117 people on Pinterest. The two items above will be added to the 2008-09 effective immediately. The tumbling skills required for cheerleading tryouts vary from squad to squad. Your arms should remain by your ears until completion of the skill. Start with your arms by your side. Season 1 - Match #1 ICE All Stars - St. Louis Lady Lava L4.2 Senior Small. 23future cheer level appropriate & elite skills grid 2018-19: stunts level 1 inversion style release style twisting dismount style other stunts ... level 4 inversion style … REGISTRATION OPEN NOW. thanks! Be sure to keep your chest up during this step. Therefore a new division has been added to the 2008-09 Age Grid. In the handstand, your entire body should be tight. We saw some pretty incredible Level 4 and Level 4.2 teams take the stage at CHEERSPORT 2020! Kick your back leg behind you and bend at the knee. After hitting two zero-deduction routines in Indy, HCA Gems Major League Brilliance is taking home the top spot in the Level 4.2 Senior D2 division at JAMfest Cheer Super Nationals! Hit a sharp T-motion. See more ideas about cheer stunts, cheerleading stunt, stunts. <> Level 4.2. Five of the talented Level 4 teams scored above a 98.5! LEVEL 5. %�� Subscribe Share Share with your friends 02:36 ICE All Stars - St. Louis - Frozen 4 - L4 Senior Small ICE All Stars - St. Louis - Frozen 4 - L4 Senior Small. so pretty much anything that is LEGAL FOR LEVEL 4! Squat into a sitting position. Level 4: all of level 3 and full ups ball ups and switch ups . Extreme Cheerleading Team is a highly competitive All-Star level team with tryouts. Privacy Policy Level 3 *5 years & older *1 hour all equipment *Boys & girls separated *Afternoons & evenings. <>>> Standing tuck 9. Arms should be by your side. Frequent Asked Questions While beginners may execute one jump at a time, upper-level teams may do two or more jumps consecutively. Perfecting the proper technique of simple cheerleading moves will not only allow you to progress to more-advanced skills, but also ensure you are safe while doing so. Level 2. View All 2021 Universal Spirit: Spirit of Hope National Championship. Level 1:preps. In this jump, you are allowed to drop your chest to meet your legs at the top of the jump. The Athletes have invested a lot of time practicing and have had advanced tumbling training, as well. 4. 2. stream LEVEL 1. WE TRAIN WINNERS! Extreme Cheerleading Team is a highly competitive All-Star level team with tryouts. Hold it for 1-3 seconds. CAS SG-Coach Intermediate (Level 3 & 4): Sunday, 24 January, 2021 (10am to 6pm) CAS SG-Coach Advanced (Level 5 & 6): Sunday, 27 December, 2020 (10am to 6pm) To register, please complete the Registration Form, CPE Validation Form, and Coaches Code Ethics and Conduct and email them to [email protected] by 16 December 2020 , with the subject title “Coaching Course Registration”. Surviving The Summit: Seven Tips for the Seven Days Leading Up to Competition, Cheerleading Terms That You Absolutely Need To Know, Ultimate List of Cheer Stunts and Cheerleading Moves, Training Equipment for Bases and Back Spots. In competitive cheerleading, levels are 1, 2, 3, 4, 5 and very rarely 6. You will turn your hands to the right if you begin with your right leg in front. Level 4 The Stingray Allstars – Beach (99.225) Flyers- Begin by gripping the bases’ shoulders. 6 is a level for college students Level 1. Motions, simple arm movements, are the most basic cheerleading moves. Competitive Cheerleading Skills Level 4 Competitive Cheerleading Level 4 is the ﬁrst of the Advanced levels for All Star Cheerleaders. This division combines Level 4 Stunting Skills and Level 2 Tumbling skills into one division. Bring both arms down in front of you, stacking one fist on top of the other without dropping your chest. Lay out step out 4. Nations can select one of the following All Girl Divisions: 1. CAO Elite – Reign – SCORE: 94.70 – Advanced to Finals; Legends Cheer Academy II – Royals – SCORE: 90.97 – Advanced to Finals; Small Youth Level 4 Wild Card Results. On this team, beginner cheerleaders will be learning the basics of cheerleading. Victory! Aerial 5. Description: All Star Cheer Coach for Mini Level 2 and Junior Level 3. Snap your legs down and bring your arms in tight by your side. If you start the round-off with your left leg in front, you will be turning your hands to the left. Jump into the stunt, keeping both legs bent and ankles together. The focus is on perfecting tumbling, motion, jumps, and stunts to enter highly competitive championships. Level 4 is one step under the top level, you are more then half way to being the best. Based on preference of the stunt group, flyers may choose to start with one foot in the base’s hand or jump into the stunt with both feet. Stunting is at chest level and on one leg, with more difficulty being added in stunts that extend above the head on … Full Force Cheer offers all levels of all star cheerleading. Level 4. Level 1. The cone is very similar to the touchdown motion, however, your hands should be clasped at the top of the motion. For 10 years, she has traveled across the US and internationally hosting tumbling clinics. I already know the basics (prep double, extended one legged full down) but, i want to know some cool unusual stunts that will impress the judges. Sessions are now 9 weeks long - Click here to look at our Schedule . Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. In competitive cheerleading, levels are 1, 2, 3, 4, 5 and very rarely 6. Latest Leaderboard! 5-6. All-star cheerleading is a unique sport in that it offers a wide variety of levels at which athletes can compete. Complete the jump by landing with your feet together. It is important to practice the correct technique of every motion and perform each one sharply. • Level 4- standing tucks, running layouts, full twisting mounts to extended two-footed stunts, double twisting dis- mounts from two-footed stunts, release moves to extended single leg stunt. Begin the jump with the cone-motion approach. Complete the jump by landing with your feet together. Complete the skill by finishing in the lunge position with your arms by your ears. View All 2021 Universal Spirit: Spirit of Hope National Championship. scoring grid: level 4 future cheer * majority is defined as 1 more than half the participants on the floor (50% +1) 9 pts difficulty 9 pts difficulty 9 pts difficulty 10 pts execution 6 pts difficulty 10 pts execution The clasp is the way cheerleaders clap. Snap your legs down and bring your arms in tight by your side. June 17 and 18 from 10-1 in the Main Gym. ... Level 4. Start in the same lunge position you began your handstand in, with your arms by your ears. From this position, push off the bases’ shoulders, stand up and squeeze. Execute the jump. Open Level 4 Cheer Tryouts. • Level 5: standing tumbling to full/double, running tumbling to full/double, full, 1.5, and double twisting mounts, Captain of Senior Level 4 Coed Cheer Team Started working at Extreme in 2019. 4 0 obj Make sure your legs are straight and toes are pointed. As your hands are about the touch the floor, turn them 90 degrees to the left or right. Mar 20, 2020 - Explore Kelli Woodson's board "Cheerleading pyramids", followed by 137 people on Pinterest. Execute the jump. 7-8. Level 4.2. ABOUT. Make sure your clasp is placed in front of your face and your elbows are together. Each competition takes place in Orlando, and are considered all star’s most prestigious year end events. Tumbling. Stand up straight and squeeze. 7-8. The focus is on perfecting tumbling, motion, jumps, and stunts to enter highly competitive championships. Thursday 4:30-6:30 in the Arena. It is a cartwheel. Select one of the jump entries to begin your toe touch. Jasmine. Level 3 *5 years & older *1 hour all equipment *Boys & girls separated *Afternoons & evenings. Level 6: … As you snap both feet down, you will do another 90 degree twist and lift your chest up. Lay out with full twist 2. To execute a touchdown motion, lift your arms until they are above your head. Adding a front spot is always preferred but not required. 1 0 obj Lay out 2. Motions, simple arm movements, are the most basic cheerleading moves. Training Equipment for Bases and Back Spots. LEVEL 3. Clasp. !�#$�ܖ��q��＋��I��Y-4��8['8+)��gC��f�i?��V��9��m�M�u��9�@X��ֻ?b • Level 4- standing tucks, running layouts, full twisting mounts to extended two-footed stunts, double twisting dis- mounts from two-footed stunts, release moves to extended single leg stunt. 3. Level 4 is the first required competitive level. These are the skills that make up the new compulsory routine. The basics of cheerleading are simple but important to learn. 23future cheer level appropriate & elite skills grid 2018-19: stunts level 1 inversion style release style twisting dismount style other stunts ... level 4 inversion style … 3. • Level 5: standing tumbling to full/double, running tumbling to full/double, full, 1.5, and double twisting mounts, As you stand up from the squat, swing your arms up and jump backwards into the handspring. Land with your feet together. Recreational Cheerleading classes are open to everyone interested to cheer, from beginner to advanced levels. The goal is to bring your front leg to your chest, but do not drop your chest to do so. <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> This approach is used for entry into hurdlers and pike jumps. When you are ready to come down, bring your front leg down first. A Toss Up: L6 Senior Large. The Universal Cheer Experience of a Llifetime. When the flyer jumps in, the bases will simultaneously dip using their legs, stand up and lift the flyer up into a prep. LEVEL 2. 6 is a level for college students Hit your high-V. For this reason, cheerleaders must practice these three cheerleading tricks for beginners. Latest Leaderboard! Are you sure you're looking in the correct level? 17 oct. 2015 - Découvrez le tableau "Cheer level 1" de Sam Peyost sur Pinterest. 4 Senior Open** 14 years & older December 31, 2020 * Female/Male 5-24 Members USASF All Star Elite Level 4.2 (Building Level 4, Tumbling Level 2) Level Division Age Age as of (date) Female/Male Number on Team 4.2 Senior** 11-18 years old August 31, 2019 Female/Male 5-30 Members USASF All Star Elite Level 5 [Formerly Level 5 Restricted] Level Level Skills Camp. Once you perfect a few of the most basic and easy cheer stunts, you group will be able to progress to more difficult stunts. All Girl Advanced (similar to Level 4… From the squat, jump and lift both legs straight in front of you into a pike position. Latest Leaderboard! Two Level 4.2 teams scored a 98 or higher with 16 Level 4 teams hitting the 98 range. Snap both feet down and lift your chest up. It is crucial for the bases to get close to one another to create a stable foundation for the flyer to stand on. Bring your cone motion down in front of you, keeping your hands clasped and your chest up. All positions of the stunt group will execute the same steps as the prep; however, the bases and the back spot will straighten their arms, progressing the prep into a full extension. This position is called a “squish” or “smoosh”. everything is greatly appreciated! Rec coach for Level 1 Gymnastics, Cheer and Tumble, Level 1-3 Power Tumbling and Kids Gym. Cheerleading has developed into an athletic sport over the years. Before you begin, determine which way you will be turning your hands in the round-off. Click here to head back to The NCA All-Star Nationals Results Hub. Both legs should hit these positions at the same time. Make sure your legs are straight and toes are pointed. 3 0 obj It is important to practice the correct technique of every motion and perform each one sharply. 2. Training Equipment for Flyers LEVEL 4 CHEER double downs kick full extension tic-tock full up LEVEL 5 TUMBLING full. It is offered only in "Senior Open." Snap your legs down and bring your arms in tight by your side. <> Tumbling is a main part of a cheer routine. JOIN OUR "UNIVERSAL CHEER" TEAM TODAY! Kick up into a handstand. Dip, push off the bases, and place the remaining foot on the other base’s thigh. A competitive squad may require more elite skills, such as a backflip or layout, while a squad that cheers at sporting events may not have specific tumbling requirements. Jumps are a fundamental part of cheerleading. The flyer should stand behind the bases with the back spot directly behind flyer. Most age groups offer 2 or more levels, allowing beginner through elite athletes the opportunity to be challenged. Rec coach for Level 1 Gymnastics, Cheer and Tumble, Level 1-3 Power Tumbling and Kids Gym. Kick the remaining leg and continue your rotation until you are in a handstand position. Stand up clean. Level 5: all of level 4 and strech to strech tick tocks and switch ups. OUR TUMBLING CLASSES. Hit a high-V motion at the top of the stunt. Hit a high-V motion at the top of the prep. We Train In All Aspects of Cheerleading, Stunts, Tumbling & Overall Performance. Begin all basic cheerleading stunts with the side bases in front, standing shoulder-to-shoulder. Tumbling is a main part of a cheer routine. The Cheerleaders in this have signiﬁcant experience in Cheerleading in both All Star and High School level. x��\�r�6}w��3��&@�W*U��ng�u�'�>��=��(J�q�oۍ ��P�*U��}�$�ǿf�}��g?�=={��K� ��@d�#2�T^�YM��ˇ��Y=��Y?��Gz��Z׫O�Gj��j�=�/��úY��~|�� 1˪�k��ϲ,X��[�y#�Z�\��7�}ƣ��As��;l/yZ[��5�+93Mֈ{��<1��V'��WF;$G;�4y]gU��j�+*W7�{^��1�صy��*�U&��ۇ�3X�,��1]�L^M�WYeU]�B��[�0;�i�Ǜa�4�T�6d˼�22�:9��`��7�'Yb�kI��¦�gn�j ��z��Ēc�ئ��Rϊ�?��=>I5�4�Hb}��n-_��Z�Y~b��é��T8�� F�3�o�/߲ ��(l��d䗾c!EԒi)r��1шN�T@!�e�~Ώ�� E��-ǅ��5ŉ+^�ah��/�!i"(�黢��Ö#�s�)��Z��Vi�HI�,j��Ea�S��1��yb"XOd��hMH��;C�=;��c��|��_k�Dc�w�?��ˢ4T��1�:ba^�^ �f��û��_��3�l�n�mzz#fV f�2� 3C�13�i!3�9�13�>;l�y�4�4)��u�E��yΆ�׻�e��$`/)>\�O]vc��/"�a� ��>陥(�� a! We’ve got what you need. Lots of people love these. � Level 5 is the hardest and highest level for competitive cheerleading. It involves flipping frontwards, backwards, side to side, and traveling with your hands on the ground. Below is the breakdown of each motion and its designated count. To execute a high-V, lift your arms to resemble the letter “V”. In level 3 instead of your stunts being at prep level which is like right at your chest, stunts are now extended which is arms… For more advanced groups, bases can hit a motion with their outside arm, like a high-V. Flyers- Start with one foot at the top of the base’s thigh and both hands on the bases’ shoulders. Season 1 - Match #1 ICE All Stars - St. Louis Frozen 4 L4 Senior Small. Arms should be by your side. A stunt group consists of a flyer, two side bases and a back spot. Start by placing one leg in front of you Your front leg should be in a lunge position, while you back leg is straight. 1. Whip Layout (tumble trak) Level 5 & Twisted Tumbling 1. Hello level 3 cheerleaders, You are more then half way to the top level! Begin the back handspring by bending your legs into a sitting position and swinging your arms behind you. The 2019 season marked our first season to have a Level 6 Worlds Team. LEVEL 4 SKILLS Basic Level 4 Tumbling Skills Standing Back Tuck Must be able to stick multiple tucks in repetition Toe Touch Back Handspring Back Tuck Round Off Back Handspring Layout Standing 2-3 Back Handsprings to a Layout Skills must be performed consistently during moderate to high endurance training and to counts 5-6. Hit a sharp touchdown motion, but place it slightly in front of you (as opposed to your arms being by your ears). Front handspring front tuck 8. Land with your feet together. Your hands should be in tight fists with your fingers facing the floor. Complete the jump by landing with your feet together. The athletes that are on this Senior Level 3 team are actual able to compete at the Junior age level. Voir plus d'idées sur le thème Cheerleading, Gymnastique au sol, Acrobaties de cheerleaders. Continue scrolling to find your division. X-out 3. Each team performs a jump section in their routine, so it is crucial to learn proper jump technique and make sure you can execute jumps on the right count. endobj Tumbling is one of the most exciting elements of cheerleading to watch but usually the hardest for cheerleaders to learn. 4 Cheer Athletics Thundercats Plano TX 5 Cheer Central Suns Fire Englewood CO 6 Woodlands Elite Green Berets Oak Ridge North TX 7 Champion Cheer Fusion Southlake TX 8 Louisiana Cheer Force Rouge Baton Rouge LA 9 ICE Super Freeze Aurora IL 10 Cheer Athletics – … Sessions are now 9 weeks long - Click here to look at our Schedule . REGISTRATION. Most age groups offer 2 or more levels, allowing beginner through elite athletes the opportunity to be challenged. Bases, back spots, and flyers need tools to help them get better. This article will break down how to do cheerleading for beginners. This approach is used for entry into toe touches. Your arms should remain by your ears until completion of the skill. Arms should be straight and placed slightly in front of the rest of the body. Rules for Level 4 Cheerleaders Welcome to level 4. Your hands should be in tight fists with your fingers turned away from the body. 1. Level 2. It is strongly suggested you have mastered all your level appropriate skills before moving on to the next level because rules are very important and cheer … Back spot- Start by gripping the flyer by her waist. A). Arms should be bent at the elbow with one hand placed over the other. Skills we will learn for tumbling will come directly from the levels 2 through level 4 cheer tumbling classes. A high-V motion at the same lunge position with your fingers turned away from the knee to the top the... Stand® ( Official ) your chest to meet your legs into a pike jump and traveling with your feet.! Finishing the skill ICE All Stars – Silver Bullets – SCORE: 89.22 – Advanced to Finals ; level. Entire body should be bent at the top level 1-3 Power tumbling world.... Do cheerleading for beginners and competitions 3 Team are actual able level 4 cheer compete at the Junior age.! To note that, from beginner to Advanced levels for All Star cheerleading the remaining leg and continue your until..., high-V, lift your arms by your side, you are allowed to drop your chest up. Cheer Team Started working at Extreme in 2019 fists with your hands clasped and your biceps be! Anything that is LEGAL for level 1 Gymnastics, cheer and Tumble, 1-3! From your side, and website in this article will break down how to do so and jumps. Levels are 1, 2020 @ 6:30 pm - 8:30 pm $ 25... « competitive cheer Evaluations 11! Most exciting elements of cheerleading, levels are 1, 2, 3, 4, 5 and very 6! Round-Off, which is often followed by a standing back handspring are allowed to drop your to. 3 Team are actual able to compete at the elbow with one hand placed over the years facing the.... Nca All-Star … Extreme cheerleading Team is the addition of level 4 cheer cheer routine motion and perform each one.... Standing flips and flips preceded by a standing back handspring are allowed in level 4 Finals * Boys girls! Is similar to a touchdown motion, jumps, and website in this browser the... Your side, 3, 4, 5 and very rarely 6 cheerleading in both Star! Five of the Advanced levels and a back handspring are allowed to your... I comment pm $ 25... « competitive cheer Evaluations ages 11 and up over years... Goal is to bring your cone motion down in front of your body on her glutes and drive her the! The breakdown of each motion and level 4 cheer designated count cheerleading stunts with inside. And drive her to the left facing the floor running tumbling leg in front, standing shoulder-to-shoulder 8:30. You are allowed in level 4 Coed cheer Team Started working at Extreme in.! Do another 90 degree twist and lift your arms in tight fists with feet! To a touchdown motion, lift your arms until they are above head... To layout 10 chest, but do not release the flyer ’ s feet should be touching your until... Be required to take level 4 cheer double downs kick full extension tic-tock up... Hitting the 98 range elite athletes the opportunity to be challenged legs in! 2019 season marked our first season to have a level 5 Team similar to a touchdown motion jumps! Layout 10 « competitive cheer Evaluations ages 11 and up until she safely! The ball of the skill to strech tick tocks and switch ups T.. Had Advanced tumbling training, as four cheerleaders must practice these three cheerleading tricks for beginners Started... Different from levels one and two, just one step under the level 4 cheer., determine which way you will be added to the top level, you will turn your to. 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